Lifelong Health—Achieving Optimum Well-Being At Any

Course No. 1970 (36 lectures, 30 minutes/lecture) 

Taught by Anthony A. Goodman
Montana State University
M.D., Cornell Medical College 

A long and healthy life is a universal desire. So how can you achieve this goal? There's a whirlwind of advice on how to optimize your health and well-being. The only problem is that much of it is contradictory and scientifically unsound.


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